Thursday, November 20, 2008

Day Two Training


First circuit training tomorrow and a long session on the treadmill. As I train I think WWBRD, "What would Big Red Do?. "Big Red" is Dave Romansky. One of the best racewalkers I've ever had the pleasure to train with and compete with.

Weight: 218, First goal is sub 200 before race.

The photo photo to the left is Dave Romansky beating the 1946 50K Olympic Champion at the 1969 1,500 Olympic Invitational in an American record of 5.59.5

Dave is one of the fieriest racewalkers I know.

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