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Curt Sheller's Racewalking
Track my progress as I get back into race shape after a ten year hiatus.
Friday, December 5, 2008
Thursday, December 4, 208 Training
Hit the weights and did 40 minutes on the treadmill.
Weight: 216
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About Me
Curt Sheller Publications
Curt Sheller and Curt Sheller Publications. A media conglomerate of one, by choice. Musician, author, educator, graphic designer, web master and designer, racewalker. Guitar, Ukulele and Bass player.
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Walking PRs
1 Mile - 6:48
5km - 23:09 7:27 8/26/1996 - Sallie Mae 5 Km, Wilkes-Barre, PA
10 km 47:49 7:42 5/8/1996 - en-route to a 1 Hour Postal distance
20 km 1:43:11 8:18 5/5/1996 - Al Saner Days 20K (track), Pt Pleasant, NJ
40 km 3:59:38 9:39 9/8/1996 - USATF 40 Km National Racewalk Championship, Fort Monmouth, NJ
My Links
Curt Sheller Publications
Racewalking Information
All Things ‘Ukulele
Jazz Guitar Resources
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2008
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December
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1:51.49
Two days to go!!!
First Long Walk
Thursday, December 4, 208 Training
30/30 Plus
Ronn Zinn 10 Mile Racewalk
December 2, 2008
Only 28 days left till the race
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November
(6)
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